My newest personal record for misery started innocently enough last Sunday. I was actually doing an at-home sleep study my doctor arranged when I was abruptly woken up at 4:36 AM by the sound of Terry getting violently ill then coming in and announcing what was going on. The sleep study? Abruptly over. We initially suspected food poisoning, maybe from the McDonald's I’d ordered via Grubhub, though I’m usually the first one to get hit by bad food. Then we thought about the nachos we had on Saturday at work, I tossed half of mine, but Terry finished his entire portion.
Tuesday rolled around and I was trying to manage things from work and was doing fairly well and on my break, I ordered some easy-prep groceries for Terry and a case of Sprite, the official soda of the BRAT diet. When I got home, he was still not feeling well and had to make sure he was able to get to the restroom quickly. When I'm sick, I hate being bothered, especially if someone is eating in front of me and I try to give someone else the same courtesy. So, I stayed in the kitchen and ate while he camped out in the living room. I needed to get up early, but I figured I’d go to bed around 7 PM.
Around 1 AM, Terry finally came to bed, still not great, but then a familiar bad feeling started bubbling up in my own tummy. My legs started feeling weird and I knew I was about to join the illness party. I scrambled to the living room, downed a Zofran, took a few sips of Sprite and popped a piece of peppermint candy in my mouth, peppermint usually does the trick for me.
I laid back down...and within minutes, I was making a frantic sprint to the restroom. This wasn't just for unnatural-feeling bowel movements; this was because nausea hit me like a ton of bricks. I jumped into the shower, hoping the cold water would help, but it was too cold. I cranked it up—too hot. I settled somewhere in the middle, still not feeling right. I grabbed the spray nozzle because I honestly thought I was going to poop myself in the shower.
Nope. Instead, the dry heaves started. And not just three or four times. On the fifth heave, it seemed like everything I’d eaten over the past few days decided to exit one way, while the really recent stuff went the other. Once it starts for me, it doesn't stop until the sights and smells are gone, so the spray nozzle worked overtime getting everything off of me, off the sides and floor of the tub and down the drain. A quick squeeze of toothpaste in my mouth calmed me enough to wash up quickly with some shampoo and a bar of Dial, only to hit the toilet one more time. I am so glad I bought a bidet for my toilet because it has been an incredible tool throughout this time.
Terry came to the door to see if I was OK, obviously I wasn’t and I let him know I was definitely in the same boat as him. I requested ice chips, more Sprite and I grabbed a wet cloth before attempting to go back to bed. Sleep never really happened. I messaged my manager that I wouldn’t be in and I had a video visit with a Kaiser Permanente doctor. Listing all of my symptoms, Terry’s symptoms and the rapid onset, the doctor agreed immediately: classic norovirus. She told me to stay hydrated, expect to be out of work for three days and called in a new Zofran prescription, told me to take Pepcid AC to calm the stomach and take nothing like Imodium AD, she said Pepto would be OK in a few days but after everything’s out. Wednesday and Thursday were nothing but Gatorade, Sprite and ice chips.
I still don’t understand how Terry was able to eat on his second day, because I couldn't even think about food. Around 1 AM Thursday night, I started seeing flashes of light—orthostatic lightheadedness. I was weak, dehydrated and then I remembered something else: I hadn’t taken my blood pressure medicine (amlodipine) in a few days. I took it and went back to bed.
The whole ordeal was excruciating, but the worst parts were the body aches and the fact I had to sleep on a towel because I knew it was never just a fart. I wasn't really sleeping; I was weaving in and out of consciousness.
Friday morning, Terry, now functionally better though not 100%, woke up and encouraged me to try and eat something. While he was at work, I managed ½ cup of applesauce and 8 saltine crackers.
I’m so grateful to be on the upswing now, even if I’m just enjoying a banana like it's the greatest meal on Earth. I actually have a pork loin in the crock pot with some amazing spices, herbs, onion and garlic. Once it's done, I’m going to shred it up and add some BBQ sauce, in hopes I can handle some BBQ tonight. I know it’s not a glamorous story but thanks for reading! If you've been through this, drop your best recovery tips below—we can all use the help!








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